Websites, Products, &
Resources from Over the Counter
The list below is organized by chapter and includes all resources mentioned in the book, along with a few additional ones. Hyperlinks have been embedded in the names of the websites and resources so you can click directly on them to visit each site. Products are linked directly to their parent company websites; however, many of these items are also available through other retailers and in stores.
Unless otherwise noted, I was not paid, sponsored, or otherwise incentivized to include these resources, and their mention should not be interpreted as an endorsement or recommendation to purchase a specific product. These resources are provided for informational purposes only and are not a substitute for professional medical advice.
Introduction: Drug Interaction Checkers:
Chapter 1: Pain Relief
Chapter 2: Allergies
Chapter 3: Cold & Flu
Chapter 4: Digestive Health
Chapter 5: Dietary Supplements
Chapter 6: Genitourinary
Chapter 7: Skin
Chapter 8: Sleep
Chapter 9: Weight Management
Beyond the Counter
Create Your Own
Wallet-Sized Medical Card
Wallet-Sized Medical Card
Download and print this free template to keep your essential medical information handy.
Rethink Your Drink: Fillable Template
Calculate your daily calorie and caffeine intake from drinks, then compare how simple swaps can make a meaningful difference.
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