Now Available for Preorder — Releases April 28, 2026
Over the Counter
A Doctor’s Guide to Self-Treatment
Using Drugstore and Natural Remedies
Using Drugstore and Natural Remedies
Relief for common illnesses is already waiting on the shelves of your local drugstore. No doctor’s visit or prescription required.
But with hundreds of options and endless advice online, how do you know what actually works?
Stop guessing in the drugstore aisle or when considering a natural remedy.
If you’ve ever stood there overwhelmed, wishing you had a doctor quietly guiding you, this is the guide you’ll reach for again and again.
How Do You Care for Yourself When a Doctor’s Visit Isn’t Easy or Affordable?
Most health decisions don’t happen in a doctor’s office.
They happen in the aisle of a drugstore, when something feels off, and you’re not sure where to turn.
They happen in the aisle of a drugstore, when something feels off, and you’re not sure where to turn.
Over the Counter is a clear, easy-to-read guide written by a physician to give you the confidence and clarity to care for yourself safely and effectively using what’s already on the shelf.
Inside, You’ll Learn How to:
Make informed choices— before symptoms make them for you
Make informed choices— before symptoms make them for you
A Look Inside
Medical Conditions
Each chapter reviews the common conditions that lead people to purchase the medications discussed, including signs, symptoms, and in some cases guidance on how to evaluate or test these conditions at home.
Medications
Over-the-counter products found in the drugstore are explained in detail, including recommended dosages, potential side effects, and who should avoid them.
Natural Remedies
Natural remedies are discussed as alternatives or complements to drugstore medications, including guidance on dosage, possible side effects, who should avoid them, and how to select high-quality products.
International Readers
This edition of Over the Counter is tailored to the United States, with medications, brand names, and resources specific to the U.S. market. International editions for Canadian and European audiences are planned for the future.
A Sneak Peek Inside the Book
What Readers are Saying
An absolute must for patients and healthcare professionals.”
I was excited to read this book to learn about natural remedies that actually work, but as a nurse with over 30 years of experience, I was surprised by how much I learned about drugstore medications as well. The book includes comprehensive, practical information and resources that I’m excited to try. I’ll definitely be recommending it to my fellow nurses and patients.
Monica T, Powder Springs, GA
Every household should have this book.”
Loved this book! It was easy to read and understand, and I learned so much. I especially enjoyed the pictures throughout. I feel much more confident going to the drugstore the next time I get sick. I truly believe every household should have this book.
Janice A, McDonough, GA
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